BE AWARE

  ..And what does that, if anything, have to do with HumLife360.com Health is not an end in itself.  The goal of any human life is the sustained achievement of happiness.  Each individual has the freedom and right to define what happiness means to them…

April 28, 2020 Read more

You’ve got more work deadlines than you’ve had hot dinners in weeks. You have 26 – and counting – unread messages, but you’ve barely had time to glance at them. Yes, you’re exhausted. But you’re looking forward to a HL360 workout tonight, before catching up…

March 28, 2019 Read more

You can be diagnosed with pre-diabetes before you actually get diabetes.  In pre-diabetes you have higher than normal blood sugars but they are not at the level that they would need to be in order to be considered diabetic.  If you are obese or severely…

March 14, 2019 Read more

Science can’t explain why so many migraineurs claim that there is a link between certain foods or beverages and their headaches, but they do.  Sadly, the food triggers are different for each migraine sufferer—it’s not like someone who needs to lower their cholesterol and the…

March 13, 2019 Read more

In the twenty first century, toxicity has greatly become an alarming concern. This is mainly in view with the abundance of chemicals in the environment and food products, and pollution on both air and water. Major diseases such as cancer and cardiovascular illnesses can be…

March 13, 2019 Read more

A strong craze that has appeared, and managed to stay around, is the blood type diet.  A blood type diet is a nutrition plan based around your blood type.  This kind of diet first appeared and became popular in a book written and released by…

March 12, 2019 Read more
1 2 8